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Chapter 1
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Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
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Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18
Chapter 19
Chapter 20
Appendix 1
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Appendix 3
Appendix 4
Appendix 5
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Scenario
A parent of a 12-year-old male soccer player asks you to give him some advice regarding strength training for his son in the off-season. Specifically he wants to know if squats are dangerous and if not, how they should be done. What would you tell him?
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Scenario
A parent of a 12-year-old male soccer player asks you to give him some advice regarding strength training for his son in the off-season. Specifically he wants to know if squats are dangerous and if not, how they should be done. What would you tell him?
Please type your professor's Email address
Please type your EMail address
Type your answers here to be sent to your professor
Scenario
Please type your professor's Email address
Please type your EMail address
Type your answers here to be sent to your professor
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