Concepts of Athletic Training, Fourth Edition: Practice Quizzes

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Practice Quizzes

Please read each question and select your answer from the choices provided. You must complete all of the questions in order to view your results. At the end of each exam, you have the option to e-mail your results to your instructor.

1: According to a study authored by Parr, Porter, and Hodgson, which one of the following groups were found to be most knowledgeable regarding nutrition information?
	A: Parents
	B: Coaches
	C: Athletic Trainers
	D: Media
	E: Athletes

2: Which one of the following amounts best represents the reported daily iron loss in female athletes during menstruation?
	A: 2 milligrams
	B: 20 milligrams
	C: 15 grams
	D: 50 grams
	E: 100 milligrams

3: Which one of the following amounts best represents the recommended daily protein intake for adolescent athletes/kilogram body weight?
	A: 1.5-2.0 grams
	B: 20 grams
	C: 200 grams
	D: 200 milligrams
	E: 1.5-2.0 milligrams

4: Which of the following is responsible for iron loss leading to iron deficiency?
	A: Sweating
	B: Gastrointestinal bleeding
	C: Red blood cell destruction (hemolysis)
	D: Menstruation
	E: All of these

5: Which one of the following is NOT a problem related to repeated bouts of rapid weight loss?
	A: Strength increases
	B: Increased blood viscosity
	C: Blood clots
	D: Swelling of the pancreas
	E: Ulcers

6: According to sports scientists, which of the following refers to recommended percentages of protein and fat in the diet?
	A: 10-15% protein, 30% fat
	B: 30% protein, 10-15% fat
	C: 60% protein, 10-15% fat
	D: None of these

7: Which of the following figures represents the minimal competitive weight for a male gymnast who weighs 135 lbs. and has 14% body fat?
	A: 112.00 lbs.
	B: 122.21 lbs.
	C: 116.10 lbs.
	D: 57.21 lbs.
	E: None of these weights

8: In a survey of female gymnasts, Moffatt (1984) found the majority of the athletes consumed an adequate amount of calories for their needs.
	A: true
	B: false

9: Water weighs approximately 7 pounds per gallon.
	A: true
	B: false

10: While the majority of athletes need not consume vitamin and mineral supplements, some, particularly females, may need to consume supplemental iron.
	A: true
	B: false

Optional: Enter your name and your instructor's E-mail address to have your results E-mailed to him or her.
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