Exercise # 1 Lucid Dreaming and Post Traumatic Stress Disorder
Posttraumatic stress disorder (PTSD) was first identified with Vietnam Veterans returning from the war. Cold sweats, helacious nightmares, flashbacks, panic attacks, are only a few of the symptoms of this disorder. With thousands of men and women returning from Iraq and Afghanistan, PTSD is making headlines again. One approach to deal with PTSD is lucid dreaming. This article addresses the nature of lucid dreaming for PTSD. Please read the article and come up with your own theory how this technique might aid people with this situation.
Visit the web site
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Exercise # 3: On a Wing and A Prayer
Much attention has been given to the concept of the healing power of prayer these days. The following website offers one perspective on this timeless coping modality. Please review the content of the website and discuss your findings.
Visit the Healing Power of Prayer web site
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