Boat  Brian Luke Seaward
Essentials of Managing Stress Essentials of Managing Stress
Quick Jump to Chapter
Header: Welcome
Web Exercises:

Chapter 19: Hatha Yoga

Exercise # 1: Everything you ever wanted to know about Yoga.
There are literally hundreds of pages on hatha yoga on the internet but this is one of the higher rate ones, chock-full of information. Click to the web link and select three of the items on the menu bar. After you have assimilated the information, please write a summary of what you have found.
Visit the A-B-C of Yoga web site
Exercise # 2: More to Yoga than Meets the Eye
Hatha yoga is just one of many types of yoga. This website presents a brief expose on several other types of yoga. Visit this website to learn about other forms of ‘union” and share what you have found in your own words.
Visit the Different Types of Yoga web site

View Web Exercises for All Chapters

Link: More Information About this Title