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Welcome to the accompanying Web site for Health and Wellness, 10th Edition. We are pleased to provide these online resources to support classroom education.
Students: Choose any of the resources on the left to help you learn chapter material, prepare for tests, and explore topics in the text.
Instructors: Please fill out this form in order to view the accompanying teaching aids listed on the left including an Instructor's Manual, PowerPoint Presentations, and a TestBank.

Animated Flashcards These Animated Flashcards will guide you through the key definitions vital to your understanding important topics.
Audio Files Practice relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
Chapter Outlines Chapter Outlines provide you with an organizational guide to the topics and ideas presented in each chapter of the text.
Comprehensive Health Web Sites Visit the Web sites listed here for authoritative information on a variety of health topics.
Crossword Puzzles Crossword puzzles provide a fun and interactive overview of each chapter. Students, fill in the crossword puzzle based on material you've studied in each chapter.
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Interactive Glossary The Interactive Glossary allows you to instantly view definitions of key terms from the book. You can search by keyword, browse alphabetically, or browse by chapter.
Interactive Summaries These Interactive Summaries are fill-in-the-blank exercises that allow you to review the main points in each section of the book and test your memory and reading comprehension.
Practice Quizzes These Practice Quizzes test your knowledge of the important concepts in each chapter and provide an explanation for each answer.
Self-Assessments These links direct you to interactive Self-Assessments on key topics.
Web Exercises Web Exercises are web links accompanied by an exercise for you to complete on each site. Each exercise helps you apply the information you are learning
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