Handstand Cloud Authors: Goron Edlin and Eric Golanty
Title: Health & Wellness, Ninth Edition
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Chapter 1 Interactive Summaries

Health is defined in a variety of ways. The traditional medical model defines health as . In contrast to the traditional medical model, the World Health Organization (WHO) defines health as "a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity." The WHO model is the basis for the holistic or wellness model of health, which encompasses the physiological, mental, emotional, social, spiritual, and environmental aspects of individuals and communities. The holistic and environmental models are similar in that they consider . Among the dimensions of wellness, the dimension involves having a mind open to new ideas and concepts, such as those that lead to health and well-being. Adopting the holistic wellness model means that health is attained by preventing personal illness, adopting personal health behaviors to promote well-being, and seeking medical care when ill. In general this means practicing health behaviors that reduce the risk of diseases. Of the 1) health belief, 2) transtheoretical, 3) disease reduction, and 4) cost containment models, the two that try to explain how individuals change health behaviors are .

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