Stress
Many people experience adverse health effects because of stress. Thus, it's important we identify and cope with the stress in our lives.
Visit the Stress Less web site
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A Humorous Look at Stress
Although stress is a serious topic, this humorous advice may make the points more clearly!
Visit the How to Stay Stressed web site
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Counseling
The ability to use the mind to alter physiological responses under the control of the autonomic nervous system is not restricted to a few exceptional people. With biofeedback training, almost anyone can learn to change the temperature of one hand as compared to the other or to alter the electrical pattern of the brain's activity.
Visit the Biofeedback web site
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