Feet Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition Fifth Edition, Brian Luke Seaward
Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition
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Practice Quiz for Chapter 6

Please read each question and select your answer from the choices provided. You must complete all of the questions in order to view your results. At the end of each exam, you have the option to e-mail your results to your instructor.


1:  The landmark Western Collaborative Groups Study found the following:
A: Type A personality is really an aggression based personality.
B: Type A men are at a greater risk for heart disease than women.
C: Type A is a greater risk factor than all other risk factors combined.
D: Type A behavior is modifiable.

2:  Polyphasia is another name for:
A: multi-tasking.
B: anger.
C: rapid speech.
D: time urgency.

3:  Co-dependent behavior deals mostly with this basic fear:
A: Fear of dying.
B: Fear of rejection.
C: Fear of success.
D: Fear of the unknown.

4:  The helpless hopeless personality is most closely associated with this factor:
A: Internal locus of control.
B: External referencing.
C: Internal referencing.
D: External locus of control.

5:  These three characteristics are thought to be associated with what is now known as the hardy personality:
A: challenge, commitment and control.
B: control, challenge and creativity.
C: commitment, challenge, and creativity.
D: creativity, control, and commitment.

6:  Self-esteem is thought to be comprised of these following components:
A: Connectedness, uniqueness, power, and models.
B: Self-respect, self- acceptance, self-worth, and self-value.
C: What you think of yourself and what you think others think of you.
D: Self-worth, self-love, self acceptance and self-value.

7:  This is thought to be the distinguishing characteristic of the survivor personality:
A: Resiliency traits
B: Faith
C: Biphasic traits
D: Hope

8:  Polyphasia is a stress-related disease.
A: TRUE
B: FALSE

9:  According to research, women, unlike men, are more likely to report first symptoms of coronary heart disease.
A: TRUE
B: FALSE

10:  Self-image and self-esteem are basically the same thing.
A: TRUE
B: FALSE

Optional: Enter your name and your instructor's E-mail address to have your results E-mailed to him or her.
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