Feet Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition Fifth Edition, Brian Luke Seaward
Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition
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Practice Quiz for Chapter 7

Please read each question and select your answer from the choices provided. You must complete all of the questions in order to view your results. At the end of each exam, you have the option to e-mail your results to your instructor.


1:  Carl Jung believed that:
A: People create their own reality at an unconscious level.
B: There is a spiritual element to human nature.
C: Two unrelated events can have significant meaning.
D: Divine wisdom resides at the level of the collective unconscious.

2:  The order of M. Scott Peck's stages of spiritual growth is which of the following?
A: chaotic antisocial, skeptic, formal institutional, and mystic communal.
B: mystic communal, chaotic antisocial, skeptic, and formal institutional.
C: skeptic, chaotic antisocial, formal institutional, and mystic communal.
D: chaotic antisocial, formal institutional, skeptic and mystic communal.

3:  The first premise of Mother Earth Spirituality suggests that:
A: We are caretakers of the earth.
B: Each person take a vision quest to connect with Mother Earth.
C: The Earth is a living organism to be honored.
D: One must follow the sacred path of the medicine wheel.

4:  Joan Borysenko's path of human spirituality can best be summed up as
A: the same as Matthew Fox's.
B: a slow conversion to the light.
C: a feminine approach to spirituality
D: a mystical experience.

5:  According to Matthew Fox, Via Creativa is best described as
A: a sense of completion of a creative project.
B: a sense of enlightenment.
C: a sense of compassion.
D: a sense of awe and wonder of all creation.

6:  How many laws of spirituality are there according to Deepak Chopra?
A: 1
B: 3
C: 5
D: 7

7:  According to Joseph Campbell, this is the progress of the hero's journey.
A: Departure, struggle and conquer
B: Departure, initiation and return
C: Decoding the mythology of life
D: Following one's bliss

8:  Spiritually speaking, Einstein's theory of relativity suggests that
A: all things connect through some point of energy.
B: consciousness may actually be a form of energy.
C: spiritual matters are not bound by space and time.
D: all matter, comprised of energy has a spiritual quality to it.
E: all of the above.

9:  The correct sequence for a stress management technique to address spiritual well-being is
A: emptying, grounding, centering and connecting.
B: centering, emptying, grounding, and connecting.
C: grounding, centering, emptying, and connecting.
D: connecting, grounding, centering, and emptying.

10:  From the theology of Jesus of Nazareth we learn that of faith, hope, and love - love is the greatest aspect of human existence.
A: TRUE
B: FALSE

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