Feet Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition Fifth Edition, Brian Luke Seaward
Managing Stress: Principles and Strategies for Health and Well-Being, Fifth Edition
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Chapter 20: Mental Imagery and Visualization

The Story of Garrett Porter
At a young age, Garrett Porter was diagnosed with an inoperable brain tumor. Dr. Patricia Norris taught Garret about Guided Imagery and helped facilitate his healing process. Here is an excerpt from Garret's story. Please write a one page reaction paper a
Visit the Health World Online: Guided Imagery web site
Color Therapy
Read this article for a little background on color therapy then go to the links below to read more. What have you learned about color therapy that you did not know before? What colors are you attracted to? Would you be willing to try color therapy? Please
Visit the About.com: Color Therapy web site
Using Imagery
Visit the Mind Tools web site

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