Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
For Students

Crossword Puzzles

These Crossword Puzzles will help you review important concepts and terms from your textbook. Students, fill in the crossword puzzle based on material you've studied in each chapter.

Chapter Title
  16 Additional Coping Techniques
  25 Autogenic Training
  9 Behavior Modification
  26 Clinical Biofeedback
  8 Cognitive Restructuring: Reframing
  14 Communication Skills
  13 Creative Problem Solving
  17 Diaphragmatic Breathing
  11 Expressive Art Therapy
  19 Hatha Yoga
  12 Humor Therapy (Comic Relief)
  10 Journal Writing
  22 Massage Therapy
  18 Meditation
  20 Mental Imagery and Visualization
  21 Music Therapy
  27 Nutrition and Stress
  28 Physical Exercise and Activity
  2 Physiology of Stress
  24 Progressive Muscular Relaxation
  15 Resource Management: Managing Time and Money
  3 Stress and Disease
  7 Stress and Human Spirituality
  6 Stress-Prone and Stress-Resistant Personality Traits
  23 T'ai Chi Ch'uan
  1 The Nature of Stress
  5 The Stress Emotions: Anger and Fear
  4 Toward a Psychology of Stress

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