Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
For Students

Welcome to the accompanying Web site for Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition. We are pleased to provide these online resources to support classroom education.

Students: Choose any of the resources on the left to help you learn chapter material, prepare for tests, and explore topics in the text.

Instructors: Please fill out this form in order to view the accompanying teaching aids listed on the left including Lecture Outlines, PowerPoint Presentations, TestBank, and Lesson Plans.

Student Resources
Animated Flashcards
These Animated Flashcards will guide you through the key definitions vital to your understanding of important topics.
Practice Quizzes
These Practice Quizzes test your knowledge of the important concepts in each chapter and provide an explanation for each answer.
Crossword Puzzles
Crossword Puzzles provide a fun and interactive overview of each chapter. Students, fill in the crossword puzzle based on material you've studied in each chapter.
Web Links
Explore the wealth of knowledge on the Internet. Web Links showcase external sites that provide additional information about topics covered in the textbook.
Interactive Glossary
The Interactive Glossary allows you to instantly view definitions of key terms from the book. You can search by keyword, browse alphabetically, or browse by chapter.
Audio Files
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.

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Link: Jones and Bartlett Publishers