Behavior Change Contract
Write down what you want to change about your behavior. When you commit in writing, you increase the likelihood that you will accomplish it.
The Behavioral Contract
has been provided as an Adobe PDF file. You will need a copy of the Adobe Acrobat
Reader to view this format. If you do not have this software, you can go to
the Adobe web site and
download a copy for free.
Behavior Change - Ready, Set, Goals! (341 Kb)
Self-Contract (179 Kb)
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